Hi, I’m Preeya. 

The name Preeya Vida is inspired by my first name, Preeya, and Vida which has a dual meaning – “life” in Spanish and “wisdom” in Hindi. Both Mexican and Asian cultures are a big part of who I am today and this blog is about sharing the wisdom I’ve gained through my life as well as my research.

I am passionate about family, the outdoors, and health and wellness. I am always looking for ways to make delicious and easy recipes for my family to enjoy and to share with the world.

I hope that through this blog I am able to help others and connect with my community!

xx Preeya